Mika McLane is a therapist and founder of Westchester Creative Arts Therapy with 18 years of experience supporting individuals and families in hospitals, hospice, schools, and private practice. Her private practice primarily serves women navigating life transitions, motherhood, caregiving, identity shifts, and seeking greater self-understanding.

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Her work is rooted in the belief that healing happens not only through talking, but also through creativity and connection to the body, where emotions and experiences are often held. Mika integrates art therapy, Internal Family Systems (IFS), psychotherapy, and somatic practices to support individuals seeking healing, growth, and greater connection to themselves and others. She creates a warm, nurturing, and supportive space where people can slow down, express themselves authentically, and feel less alone in what they are carrying.

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In addition to individual therapy, Mika facilitates multiple art-based women's groups each week, as well as consultation, supervision, process groups, and networking events for therapists.

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Areas of Focus

• Life Transitions
• Identity After Motherhood
• Anxiety, Guilt & Shame
• Grief & Loss
• Chronic or Life-Threatening Illness
• End-of-Life & Bereavement Support
• Psychedelic Integration & Trauma-Informed Psychedelic Support
• Therapy for Therapists