Women’s Groups & Art Therapy at Westchester Creative Arts Therapy

WOMEN'S GROUPS

Westchester New York Art Therapy, Psychotherapy, Therapist, Counseling, Group Therapy, Women

Groups for Mothers, Women, and Caregivers

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Women's Circles-

The struggle to balance self-care and motherhood is REAL.

Mom’s Night Out Art Circles give mothers the opportunity to nurture their creative selves with other women to foster personal growth and self-expression through guided art-making. Absolutely no previous art experience is necessary to enjoy the benefits of this circle.

Mika is an art therapist and psychotherapist in private practice. She is a mother who recognizes that maintaining her individual identity apart from being a mother is challenging and taking time for herself is even harder. The Moms Night Out Art Circles give mothers the opportunity to focus on their own self-care as well as affording them the freedom to foster their personal identity in a fun and supportive environment.

Group for Caregivers of Parents or Spouses-

Whether it is a caregiver to a parent or spouse, this art-based group is a space to share the complexities of the caregiver role and to have support, free from judgment with others who understand what being a caregiver means.

Click here to register for our future groups.

NATURE INSPIRED WOMEN'S CIRCLES

Nature Based Women’s Art Circles take place outside in the woods. In a world where we are constantly connected to technology and our to-do lists, the circles are an opportunity to disengage and come back to your self. Create art through found objects in nature and connect to the natural rhythm of the earth. Breathe space into you lives and remember who you wanted to be.